Weigh In record (no journal entry) for 09 June 2021
|
95.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2999 kcal
|
Fat: 40.86g | Prot: 198.21g | Carbs: 437.62g.
Breakfast: Brunch Blütenhonig, Myprotein Impact Whey White Chocolate, Äpfel, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel, Real Quality Mexico Mix. Lunch: Edeka Tatar, TiP Basmatireis. Snacks/Other: GN Laboratories Triglyceride Omega 3, Müller’s Mühle Traubenzucker. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_shayon_'s Weight History
|