Weigh In record (no journal entry) for 08 June 2021
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 43.18g | Prot: 75.55g | Carbs: 115.18g.
Breakfast: Maní, Tortilla de Huevos o Huevos Revueltos con Verduras, Masmai Arepa de Maiz Blanco con Avena y Chia. Lunch: Aguacate, Pescado Blanco, Berenjena, Cebollas, Zanahoria, Repollo Morado. Dinner: Colombina Bon Bon Bum, Sopa de Pollo, Cebollas, Tomates, Atún en Aceite (Enlatado). more...
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2526 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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elimarti1935's Weight History
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