Weigh In record (no journal entry) for 07 June 2021
|
63.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 52.11g | Prot: 89.93g | Carbs: 161.85g.
Breakfast: 盒马 日日鲜醇豆浆, 煮鸡蛋, 蔬菜沙拉, 菜包. Lunch: fitbee 墨西哥牛里脊卷, 煮熟的南瓜, 番茄, 煮熟的西兰花（新鲜）. Dinner: 木耳菜, 煮熟的蘑菇, 牛肉, 白萝卜, 米饭. Snacks/Other: Godiva 松露巧克力, 珍珠粉团. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helen_wenwen's Weight History
|