Weigh In record (no journal entry) for 09 June 2021
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105.4 kg
Lost so far: 8.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 35.82g | Prot: 20.75g | Carbs: 123.62g.
Breakfast: Monde Serena Egg Rolls, Nissin Wafers Chocolate, Kue Selai Kacang, Kue Nastar, Hati Ayam, Sania Minyak Goreng, Tahu, Sawi Hijau, Nasi Putih. more...
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Losing 2.5 kg a Week
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Febriyani Tri W's Weight History
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