Weigh In record (no journal entry) for 08 June 2021
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 70.16g | Prot: 110.31g | Carbs: 105.98g.
Breakfast: Формула Смаку Хлеб Цельнозерновой Бездрожжевой, Сало, Яйцо, Яичный Белок. Lunch: Гречка, Овощное Соте, Мясо Индейки. Dinner: Оливковое Масло, Мясо Индейки. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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irinka198229's Weight History
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