Weigh In record (no journal entry) for 09 June 2021
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49.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 120.55g | Prot: 167.57g | Carbs: 127.25g.
Lunch: 巨峰葡萄, 元廚 油雞胸 (80克), 炒桂竹筍, 水煮蛋, 富統 里肌火腿, 五花肉, 高麗菜. more...
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Gaining 2.8 kg a Week
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