Weigh In record (no journal entry) for 09 June 2021
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64 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 53.93g | Prot: 97.27g | Carbs: 35.69g.
Breakfast: 7-11 熱美式(中). Lunch: 炒米粉, 炒金針菇, Costco 無骨雞腿排, 煎雞蛋, 大漢 傳統板豆腐, Costco 低脂豬絞肉, 大陸妹, 地瓜葉. Dinner: 瓠瓜, 煮熟的竹筍(烹飪中加油), 清炒蝦仁, 煮熟的綠色椰菜, Costco 無骨雞腿排. more...
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Gaining 2.8 kg a Week
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Annachun29's Weight History
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