Weigh In record (no journal entry) for 08 June 2021
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98 kg
Lost so far: 44.1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 25.27g | Prot: 37.63g | Carbs: 134.85g.
Breakfast: Té (Infusión), Toronja (Rosa y Rojo), Bimbo Pan Tostado, Plátano. Lunch: Holanda Cremissimo Sabor Vainilla, Plátano Maduro, FUD Salchicha de Pavo (50g), Brócoli Cocido (sin Grasa Añadida en la Cocina), Brócoli Cocido (de Congelados, sin Grasa Añadida en la Cocina), Zanahoria Cocida. Dinner: Gamesa Saladitas , Santa Clara Queso Cottage. more...
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51 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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