Lilianmart's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

68.9 kg Lost so far: 41.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

876 kcal

Fat: 35.67g | Prot: 42.75g | Carbs: 111.52g. Breakfast: Yakult Yodel, Padaria Pão Francês, Nespresso Café, Ovo Frito. Lunch: Pinhão Cozido, Sopa de Legumes com Carne. Snacks/Other: Pastel de Pizza. more...

1914 kcal

Exercise: Weight Training (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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Lilianmart's Journal, 08 Jun 21

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Lilianmart's Weight History