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sleepy cat
Journal
08 Jun 21
sleepy cat's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
53.5 kg
Lost so far:
4.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
1721 kcal
Fat: 122.90g | Prot: 79.06g | Carbs: 73.50g.
Lunch:
炒黃瓜, 水煮蛋, 番茄, 小黃瓜, first backing co chocolate bun, Foster Farms Breaded Chicken Patties.
Dinner:
水煮蛋, 雞腿(不吃皮).
Snacks/Other:
Sunsweet Plum Amazins, 五花肉.
more...
1472 kcal
Exercise:
Motorbike Riding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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sleepy cat's Weight History
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