Roberto Enrique's Journal, 08 Jun 21

99.05
99 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
1555 kcal Fat: 53.45g | Prot: 144.67g | Carbs: 120.47g.   Breakfast: Frango Desfiado, Sadia Presunto Cozido Fatiado, Queijo Branco, Plus Vita Artesano Integral. Lunch: Purê de Abóbora, Arroz Integral, Vapza Carne Seca Desfiada. Dinner: Brócolis, Feijão Preto Cozido, Arroz Branco (Cozido), Pernil Assado. more...
Gaining 3.5 kg a Week


Comments 
Força! 💪🙏 
08 Jun 21 by member: Lawliet (L)

     
 

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Roberto Enrique's Weight History


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