Weigh In record (no journal entry) for 08 June 2021
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89.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 61.10g | Prot: 74.46g | Carbs: 245.00g.
Breakfast: Banana, Queso Fresco, Pan Integral. Lunch: Garbanzos Cocidos, Huevo Duro, Papa al Horno (Comiéndose la Cáscara). Dinner: Huevo Duro, Pizza berenjena. Snacks/Other: Granola, Yogur Natural. more...
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Losing 1.9 kg a Week
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Kaisser26's Weight History
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