Weigh In record (no journal entry) for 08 June 2021
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108 kg
Lost so far: 5.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 22.78g | Prot: 29.20g | Carbs: 16.39g.
Breakfast: Melitta Café sem Açúcar . Lunch: Purê de Abóbora, Camil Feijão Carioca Cozido, Carne de Vaca Moída. more...
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Losing 1.1 kg a Week
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alexandre1005's Weight History
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