Weigh In record (no journal entry) for 08 June 2021
|
53.7 kg
Lost so far: 22 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 36.49g | Prot: 84.97g | Carbs: 80.39g.
Breakfast: Cuscuz (Cozido), Ovo, Queijo Coalho. Lunch: Friboi Patinho Moido Cozido, Macarrão Integral Cozido. Snacks/Other: Integralmedica Whey 100% Pure, Power One Pasta de Amendoim Integral, Banana Prata. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaissacordeiro's Weight History
|