Weigh In record (no journal entry) for 08 June 2021
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106.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 55.67g | Prot: 79.30g | Carbs: 281.53g.
Breakfast: Coffee with Milk and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread, Welch's Concord Grape Jam, America's Choice Round Top White Bread, Skippy Creamy Peanut Butter, Golden Krust Jerk Chicken Patty. Dinner: Mahi Mahi, Knorr Pasta Sides - Butter & Herb. Snacks/Other: Breyers CarbSmart Butter Pecan Ice Cream, Breyers Chocolate Ice Cream, Watermelon. more...
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Gaining 3.2 kg a Week
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Bisch123's Weight History
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