Weigh In record (no journal entry) for 08 June 2021
|
63.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 64.73g | Prot: 77.94g | Carbs: 128.64g.
Breakfast: Café, Quesillo, Doña Paisa Arepa Extra Delgada, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Sopa de Pollo con Fideos, Patacones, Tarta de Acelga, Pechuga de Pollo sin Piel. Dinner: Queso Natural, Lechuga, Huevo Revuelto, Montefrío Tocineta. Snacks/Other: Banano, Horneaditos Galleta Negra Cucas, Cerveza Ligera. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmilagonco's Weight History
|