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kathleenvecchiato
Journal
08 Jun 21
kathleenvecchiato's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
74.8 kg
Lost so far:
0 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
731 kcal
Fat: 34.78g | Prot: 49.72g | Carbs: 58.47g.
Breakfast:
Manteiga de Amendoim, Café com Leite e Açúcar, Banana Prata.
Lunch:
Philadelphia Philadelphia Light , Queijo Mozzarella, Pão Integral.
Dinner:
Bife de Carne de Vaca, Salada Verde Mista, Brócolis Cozido.
more...
2686 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Breastfeeding - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
6 Supporters
Support
Comments
Nice drop! Well done 🤗
08 Jun 21 by member:
bubblegum14
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kathleenvecchiato's Weight History
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