Weigh In record (no journal entry) for 08 June 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3132 kcal
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Fat: 67.87g | Prot: 123.80g | Carbs: 505.14g.
Breakfast: Nutry Barra De Cereal Aveia Com Banana E Mel, Fleury Queijo Mussarela, Pão Artesano Original, Qualitá Ovo tipo Extra Branco, Italac Leite Integral, Aveia em Flocos Finos, Kellogg's Sucrilhos Original, Banana. Lunch: Macarrão Espaguete 8. Dinner: Campo Largo Suco de Laranja Integral, Campo Largo Suco de Laranja Integral, Habib's Pizza de Mussarela. Snacks/Other: Hipercalórico. more...
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Gaining 0.4 kg a Week
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rallissonribeiro carvalho's Weight History
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