Weigh In record (no journal entry) for 08 June 2021
|
93.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 92.60g | Prot: 82.53g | Carbs: 44.75g.
Breakfast: Lindt 85% Dark Chocolate, Saki Nuts and Raisins Mix, Deluxe Avocado Oil , Yamas! Halloumi Burger Slices, Tesco British Butter Salted, Asda Iceberg Lettuce, Asda Cucumber, Sainsbury's Chorizo Ring, Egg. Dinner: Tesco Strawberries, Blueberries , Fried Battered Cod, Morrisons Iceberg Lettuce, Lindt 85% Dark Chocolate. more...
|
Losing 0.6 kg a Week
|
 Comments
|
ilona_ya's Weight History
|