Weigh In record (no journal entry) for 08 June 2021
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74.2 kg
Lost so far: 19.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 60.32g | Prot: 42.49g | Carbs: 17.41g.
Breakfast: 우리집 방탄커피. Dinner: 갈바니 후레쉬 모짜렐라 치즈, 방울 토마토, Huy Fong Foods 스리라차 소스, 삶은계란. more...
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Losing 9.8 kg a Week
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