Weigh In record (no journal entry) for 08 June 2021
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47.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 13.93g | Prot: 34.76g | Carbs: 65.44g.
Breakfast: 러브잇 슬라이스 소스 닭가슴살 토마토로제, 네이처엠 아이스 군고구마. Lunch: 수박. Snacks/Other: 수제 그라 놀라, 그릭요거트. more...
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Losing 4.2 kg a Week
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