Weigh In record (no journal entry) for 08 June 2021
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76.1 kg
Lost so far: 0.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 85.84g | Prot: 71.78g | Carbs: 136.00g.
Breakfast: Casa Ramon Jambon Cuit, Casino Avocat, Celnat Farine Complète de Blé Khorasan Kamut. Lunch: Steak Tartare (Raw Ground Beef and Egg), Home Fries. Dinner: U Blanquette de Veau, Patak's Sauce Curry Korma, Asparagus . Snacks/Other: Lune de Miel Miel d'acacia, Pastoret Kéfir. more...
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Losing 0.9 kg a Week
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