Weigh In record (no journal entry) for 08 June 2021
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 40.45g | Prot: 102.96g | Carbs: 144.98g.
Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Harry's Pain de Mie Complet (42g), Amandes, Jockey Cottage Cheese, Cracotte Cracotte au Froment, Danone Skyr Nature. Snacks/Other: Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g), Myprotein Micellar Casein, Harry's Pain de Mie Complet (42g), Banane. more...
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1572 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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