Weigh In record (no journal entry) for 08 June 2021
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94.9 kg
Lost so far: 6.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 21.34g | Prot: 64.68g | Carbs: 99.20g.
Breakfast: Fazer Rukiinen Piirakka, Fazer Leipomo Tomaatti-Juusto Herkkuciabatta, Valio Profeel Proteiinipirtelö Kaakao, Valio Profeel Suklaavanukas. more...
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Losing 4.2 kg a Week
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