Weigh In record (no journal entry) for 08 June 2021
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43 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 24.73g | Prot: 37.46g | Carbs: 239.81g.
Lunch: Soto Ayam, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Jagung dengan Mentega, MEG Keju Serbaguna, Cilok, Kue Mendut, Bubur Sumsum, Tahu Bakso. more...
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Gaining 0.3 kg a Week
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ilmifaqihatul's Weight History
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