Weigh In record (no journal entry) for 08 June 2021
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 25.52g | Prot: 89.17g | Carbs: 134.92g.
Breakfast: Kiwi, Prozis Real Whey 100% Whey Isolate, Salutem Farinha de Arroz, Lidl Flocos de Aveia, Cem Porcento Sementes de Chia. Lunch: Azeite, Laranjas, Tomates, Batatas Brancas (com Casca), Corvina, Sopa de Legumes. Snacks/Other: Pêssegos, Danone YoPRO Vanilla Cookie. more...
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Losing 2.1 kg a Week
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Gaby_OHP's Weight History
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