Weigh In record (no journal entry) for 08 June 2021
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 57.10g | Prot: 102.90g | Carbs: 71.60g.
Breakfast: My Muesli Honig-Nuss-Müsli, Milbona Skyr Pur 0,2% Fett, Latte Macchiato, Kaffee. Lunch: Aldi Kochschinken, Buko Buko Skyr, Vollkornbrot. Dinner: Bofrost Chicken Wings, Weizenbrötchen. Snacks/Other: Plätzchen, Latte Macchiato. more...
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Gaining 1.3 kg a Week
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Regenbogen1209's Weight History
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