Weigh In record (no journal entry) for 08 June 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 74.01g | Prot: 104.27g | Carbs: 115.22g.
Lunch: 炒空心菜, 煮熟白蘿蔔（西方白蘿蔔）, 蝦仁炒蛋, 富統 滷排骨, 貢丸. Snacks/Other: 胡椒餅, 葡萄. more...
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Losing 4.9 kg a Week
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🏋️🏻♀️crystal's Weight History
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