37.7 周一無肉仍未瘦
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63.5 kg
Lost so far: 2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 19.04g | Prot: 43.55g | Carbs: 34.94g.
Lunch: 玉米粒(冷凍), 豌豆, 豆干, 鮭魚, 全聯 大長新韓國泡菜, 全聯 豬後腿肉, 水蓮. Snacks/Other: 掬水軒 迷你口糧棒, 百吉 巧克脆皮大雪糕. more...
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steady weight
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curryhihi's Weight History
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