Weigh In record (no journal entry) for 07 June 2021
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 23.57g | Prot: 80.18g | Carbs: 66.94g.
Breakfast: Café, Ovo. Lunch: Frango Desfiado, Alface, Tomates. Dinner: Conquista Palmito, Frango Desfiado, Alface, Pizza Marguerita, Tomates. Snacks/Other: Bolo de Chocolate, Café. more...
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Losing 0.2 kg a Week
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anagrojas's Weight History
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