Weigh In record (no journal entry) for 07 June 2021
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73.3 kg
Lost so far: 9.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 94.20g | Prot: 39.44g | Carbs: 113.73g.
Lunch: 林鳳營 簡單點優酪（無加糖）, 生活良好 深焙芝麻沙拉醬, 水餃. Dinner: 中華 中華豆花, 荷包蛋, 小黃瓜, 全聯 栗香地瓜, 生活良好 深焙芝麻沙拉醬. more...
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steady weight
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