Weigh In record (no journal entry) for 08 June 2021
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 8.06g | Prot: 6.94g | Carbs: 56.39g.
Breakfast: ラスク, 桂格(Quaker) 3合1麥片-健康減糖. more...
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Losing 7 kg a Week
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byumiko8's Weight History
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