Weigh In record (no journal entry) for 08 June 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 43.58g | Prot: 182.37g | Carbs: 350.56g.
Lunch: 현미밥, 맛있닭 소프트안심, 고등어조림. Dinner: 삶은오징어, 삼선짬뽕. Snacks/Other: 엑스텐드 프로 웨이 아이솔레이트, 매일유업 무지방우유, 애플망고, 수박, 파리바게트 옥수수식빵. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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