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violetanapoli
Journal
07 Jun 21
violetanapoli's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
50 kg
Lost so far:
0 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
308 kcal
Fat: 12.92g | Prot: 14.85g | Carbs: 36.46g.
Lunch:
Bondiola de Cerdo, Calabaza Asada, Zucchini.
Dinner:
Manzana Verde, Mandarinas.
Snacks/Other:
Cuarto Creciente Mermelada de Arándanos , Naranjas.
more...
1533 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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violetanapoli's Weight History
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