|
Been working out daily. 2nd time today with jogging in it. 5 min warmup 3 mins jog 2 mins slower 3 min jog till I have 15 mins of jogging in.
|
71.1 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|