Weigh In record (no journal entry) for 30 January 2014
|
64.5 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 30 January 2014:
|
1700 kcal
|
Fat: 43.01g | Prot: 120.99g | Carbs: 193.54g.
Breakfast: Twizzlers Twizzlers, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Lean Cuisine Culinary Collection Glazed Chicken, Lean Cuisine Culinary Collection Steak Tips Portabello, American Licorice Sour Punch Punchies. Dinner: Snyder's of Hanover Sourdough Nibblers, Sun Warrior Warrior Blend Unflavored Protein, Eggland's Best Large Grade A Eggs, Butter (Salted). more...
|
|
2188 kcal
|
Exercise:
Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|