Weigh In record (no journal entry) for 05 June 2021
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62.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 78.98g | Prot: 104.01g | Carbs: 166.58g.
Breakfast: Сгущенка, Кофе с Молоком, Макси Блины Овсяные без Сахара. Lunch: Чай, Творожная Запеканка с Манкой, Grow Food Уха из Горбуши. Dinner: Сыр Российский, Данон Творожный Груша и Банан, Гречка Отварная, Котлета Говяжья. more...
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1915 kcal
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Exercise:
Sitting - 10 hours, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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anuta_rogozina's Weight History
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