|
98.50
|
98.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2663 kcal
|
Fat: 101.11g | Prot: 172.63g | Carbs: 260.83g.
Breakfast: Batata Doce, Wickbold Pão do Forno Integral, Queijo Branco, Sadia Presunto Fatiado, Queensberry Cebola Caramelizada, Integralmedica Protein Crisp Bar Trufa de Avelã. Lunch: Contra-filé, Arroz à Piamontese. Dinner: Couve Refogada, Feijão Preto Cozido, Arroz Branco (Cozido), Frango a Milanesa. Snacks/Other: Queensberry Cebola Caramelizada, Sadia Presunto Fatiado, Queijo Branco, Wickbold Pão do Forno Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|