WhitneyLMorgan's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

86.1 kg Lost so far: 9.6 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

852 kcal

Fat: 62.30g | Prot: 59.90g | Carbs: 17.23g. Breakfast: Frigo Cheese Heads Original String Cheese. Lunch: Chocolate Peanut Butter Protein Shake. Dinner: Sea Salt, Deconstructed Cabbage Roll Casserole. more...

2212 kcal

Exercise: Walking (moderate) - 5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhitneyLMorgan's Weight History

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WhitneyLMorgan's Journal, 07 Jun 21

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WhitneyLMorgan's Weight History