Weigh In record (no journal entry) for 07 June 2021
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 72.94g | Prot: 123.44g | Carbs: 184.62g.
Breakfast: Great Value Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Heinz 57 Steak Sauce, Ground Elk Meat , Bacon (Cured, Microwaved, Cooked) , American Value Green Beans (Canned). Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Whipped Cream (Pressurized Container), Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). more...
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Gaining 2.5 kg a Week
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melissaconner36's Weight History
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