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candyneige1103
Journal
07 Jun 21
candyneige1103's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
86.1 kg
Lost so far:
3.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
1476 kcal
Fat: 44.81g | Prot: 68.09g | Carbs: 194.96g.
Breakfast:
Lidl Lait Écrémé, Primevère Tartine Doux, Ovomaltine Chocolat en Poudre, Lidl Pain de Mie Complet.
Lunch:
Charles & Alice Compote Pommes sans Sucres Ajoutés , Hachis Parmentier.
Dinner:
Pain Complet, Lidl Saumon Sauce Citron Purée Légumes Verts.
Snacks/Other:
Nu3 Pâte à Tartiner, Brioche Pasquier Biscotte.
more...
1972 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 0.7 kg a Week
9 Supporters
Support
Comments
Super 👍 motivé
07 Jun 21 by member:
Nlono7700
Merci karisoli et Nlono 😊
07 Jun 21 by member:
candyneige1103
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candyneige1103's Weight History
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