Weigh In record (no journal entry) for 07 June 2021
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 56.66g | Prot: 49.73g | Carbs: 145.28g.
Breakfast: 早安美芝城 熱狗, KIRIN 無糖紅茶, 菠蘿, 芒果, 雞蛋（整個）, 7-11 蜜糖杏仁可頌. Lunch: Costco 馬卡龍. Dinner: 7-11 鮭魚豆腐味噌湯, 統一 布丁, 全聯 茭白筍, 黑橋牌 蒜味香腸, iseLect 奶茶, 番茄汁馬鈴薯蔬菜燉牛肉, 高麗菜. more...
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steady weight
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akitsueee's Weight History
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