Weigh In record (no journal entry) for 07 June 2021
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71.1 kg
Lost so far: 7.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 36.73g | Prot: 53.57g | Carbs: 145.83g.
Breakfast: Melinda Mela, Parmalat Latte Parzialmente Scremato, Caffè Espresso, Land Yogurt Magro con Pezzi di Frutta 0,1%. Lunch: Salame di Cioccolato, Crai Tagliolini Allo Scoglio. Dinner: Magnum Mini Almond, Melinda Mela, Patate al Forno, Fileni Spezzatino di Pollo. Snacks/Other: Caffè Espresso. more...
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Losing 1.1 kg a Week
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annamaria1955.'s Weight History
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