Weigh In record (no journal entry) for 07 June 2021
|
62.2 kg
Lost so far: 9.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 25.38g | Prot: 51.39g | Carbs: 162.22g.
Breakfast: AH Maaltijdshake Chocolade, Cappuccino. Lunch: AH Krentenbol. Dinner: Komkommer, Pesto Alla Genovese, Rucola, Cherrytomaten, Pijnboompitten, Penne, Parmezaanse Kaas, Rode Paprika. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianine's Weight History
|