Weigh In record (no journal entry) for 07 June 2021
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69 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 21.70g | Prot: 61.61g | Carbs: 185.16g.
Breakfast: Гречка. Lunch: Fruit-Tella Жевательная Конфета, Коркунов Конфета, Хлеб, Говядина Варено-Копченая, Мандарины, Помидоры. Dinner: Помидоры, Индолина Отбивная из Мяса Индейки. more...
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Gaining 0.1 kg a Week
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