itzybitby1960's Journal, 06 Jun 21

I got hit by a car, broke my leg and ankle. I had to have ankle surgery. Sometimes I feel so tired. I have gained 6 pounds due to inactivity. I am hoping to get back on track. Only if everything didn't hurt.
88.9 kg Lost so far: 15.8 kg.    Still to go: 30.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1350 kcal Fat: 34.95g | Prot: 65.58g | Carbs: 200.52g.   Breakfast: Dole Cherry Mixed Fruit in 100% Fruit Juice, Quaker Perfect Portions - Maple Oatmeal. Lunch: Tangerine, Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. Dinner: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Other: Fritos Flavor Twists Honey BBQ, Tangerine, Peanut Butter and Banana Sandwich. more...
Gaining 0.1 kg a Week

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Comments 
😳 I hope you heal quickly~ 
06 Jun 21 by member: LambiePi
Yes, heal up quickly. 
06 Jun 21 by member: Draglist
Thank you so much. I'm on a stationary bike as I'm typing.:)  
06 Jun 21 by member: itzybitby1960
Get better soonest! 
06 Jun 21 by member: AZTina
cố lên  
07 Jun 21 by member: Katy Phan
get better  
07 Jun 21 by member: ThatBoiKlean
Sending healing vibes your way 💫 
07 Jun 21 by member: CharlieLovesChaplin
Sending prayers 🙏 for your quick recovery. 
07 Jun 21 by member: cmj29
boy I am so sorry it's just going to take a while to heal that's a lot of impact on one body good luck in your recovery 
07 Jun 21 by member: ridemariel
Feel better soon and be nice to yourself!  
07 Jun 21 by member: TracyAtHome
Just remember to give yourself a break (no pun intended)...My wife broke her ankle last Thanksgiving and it seriously slows your mobility, so weight loss goals may be on hold - just remember it’s all ok! 
07 Jun 21 by member: tandtr
Lifting you in prayer for a full recovery🙏🏽 and sending you hugs 💞🌻 
07 Jun 21 by member: Daughter of the_King
oh no weight is the least of your worries right now try to focus on healing faster so you can become active again it will come off once you do if your're eating right 
07 Jun 21 by member: tr3vi28
Praying for mental and physical healing take it easy🙏🏾💕 
07 Jun 21 by member: mrsvondrak
Hope you’re feeling better soon. Remember each day is a new beginning for your weight loss 
07 Jun 21 by member: heartbeat2
Ohmygosh that's terrible. i'm so sorry. wishing for a speedy recovery! 
07 Jun 21 by member: tina.and.tito
I am so sorry, but grateful that it wasn’t worst! Keep us posted. I hope that you feel better!🌸 
07 Jun 21 by member: LISfifty
Oh man, I'm sorry to hear about your accident. I wish you a quick recovery. It's hard to sit and do nothing especially after having surgery. Have you tried doing light work? Like leg lifts, and crunches on your bed and? If you're not in too much pain. I little can go a long way. 
07 Jun 21 by member: DiaGain
That’s horrible. Please take care and you will loose that gain as soon as you are up. Don’t overdo it!! 
07 Jun 21 by member: caraken
So sorry 😢  
07 Jun 21 by member: Sarah1950

     
 

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itzybitby1960's Weight History


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