Weigh In record (no journal entry) for 07 June 2021
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 16.84g | Prot: 13.37g | Carbs: 37.40g.
Breakfast: ツナサンド, 桂格(Quaker) 3合1麥片-健康減糖. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
byumiko8's Weight History
|