Weigh In record (no journal entry) for 07 June 2021
|
63.2 kg
Lost so far: 26.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 23.05g | Prot: 22.48g | Carbs: 32.53g.
Breakfast: 7-11 熱美式(中). Lunch: 早安美芝城 花生吐司, 紫菜蛋花湯, 炒黃瓜, 燒鴨, 炒豆芽, 炒青椒, 豆干, 清炒油麥菜. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|