Weigh In record (no journal entry) for 07 June 2021
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56.9 kg
Lost so far: 4.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 18.46g | Prot: 60.43g | Carbs: 68.97g.
Breakfast: 베노프 20바 흑임자, 매일유업 매일 두유 99.89. Lunch: 바나나. Dinner: 와사비, 메이플그로브팜스오브버몬트 발사믹 비니그레트 팻 프리, 맛있닭 소프트 닭가슴살 마늘맛, 양상추, 토마토, 삶은 계란. more...
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Losing 9.1 kg a Week
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guswn930319's Weight History
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