Weigh In record (no journal entry) for 07 June 2021
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62.1 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 42.35g | Prot: 62.97g | Carbs: 137.51g.
Breakfast: Good Day Cappuccino, Bubur Ayam. Lunch: Mie Ayam. Dinner: Guava Juice Drink. Snacks/Other: Grilled Chicken. more...
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Losing 2.1 kg a Week
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andryaniade's Weight History
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